Tag Archives: navy

5 Survival Tips for Pregnant and New Military Moms

Posted in military life, motherhood, parenting, pregnancy by

This is a sponsored post written by me on behalf of 1 Natural Way, a TRICARE breast pump provider. All opinions are entirely my own.

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Pregnancy and parenting is a challenge in itself, but take into account the military lifestyle and you’ve got your hands full! It’s one thing to handle separations, moves, and deployments as a couple and a whole other ballgame adding kids into the mix. It can seem scary and overwhelming but these tips can help you feel more at ease about becoming a military mom!

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13 Crucial Things to Discuss Before Marrying Into the Military

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There is a lot of advice floating around about what matters you should discuss before marriage, but many of them do not pertain to military relationships.

I’ve been getting a lot of emails from military girlfriends asking for my “professional” opinion as a therapist on whether they are ready to get married. I can’t give personal advice because I don’t know the specifics about their individual relationships, but I can offer some general advice that will ensure you have a solid foundation for a successful military marriage.

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How to Handle Being Bullied as a Military Spouse

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We all know bullying is an ongoing problem among children, but don’t be fooled into thinking it stops once you’re an adult. Military spouses can be victims of bullying by civilians, service members and sadly, other military spouses. Military spouse bullying is one of those occurrences that is relevant in the military community, yet very few people talk about it. Continue reading →

Dear Military Spouse: Don’t be a Rank Skank

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IMG_8504.PNGRecently, I took Jack to the park on post near our house to swing on the baby swings and enjoy a warm spring day. That’s where I overheard the most absurd statement I’d ever heard uttered from a military spouse.

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How to Embrace the Suck of Military Life

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For the Young Military Spouse Feeling Lonely During the Holidays

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I often receive messages from spouses, some asking for advice, some just wanting to introduce themselves. Recently, I received the email below. This one hit home with me because I can relate to her loneliness and struggle with mental illness. My heart truly went out to her. With her permission, I’ve included her email and my response.

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Happy Veterans Day – 14 Interesting Facts About the U.S. Military

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Happy Veterans Day! To honor all the wonderful veterans on this special day, I thought I’d switch it up this time around with a unique post.

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